Are you looking for a weight loss, strength, or an increased fitness solution for a healthier, better you? The “Get Fit” Boot Camp is a cross training class based on principles of functional fitness, active recovery, and body resistance. No matter if you are new to exercise or already an advanced athlete, there are exercise variants for every fitness level to get you on track to the lifestyle you want. It takes heat to make metal forgeable, and your body needs the same heat found in Forge Boot Camps to melt fat and build muscle! Taught by Joseph Wright, NASM certified personal trainer.
The sessions are varied to let your body recover over the weekend, thus preparing you to start forging yourself again the next week. Perfect for beginning athletes, individuals interested in weight loss solutions, and couch-to-5k goal setters.
Boot Camps share pricing options with Aerial Silks and Aerial Conditioning classes, giving you maximum flexibility in choosing what fitness options you want to use at any given time. Drop ins are $15, 4-class packages are $55, and 8-class packages are $100.
While boot camps are most effective if attended multiple times per week, no long-term commitment is required. Simply sign up for the classes you are able to attend on your own time. Online registration is required for boot camp.