Class Detail

BODY BACK

Body Back is an 8-week, fitness and nutrition program for moms of any age.

You will get:
-Before and after fitness assessments (weight and measuring)
-Meal plan
-Recipes
-Food journal review
-Online support
-Two high-intensity-interval workouts per week with a specially trained instructor in a non-judgment setting

This program is designed to build strength, increase endurance and muscle tone and reduce fat. This results-based workout program is complete without children. Childcare is not available.

Contact annarbor@fit4mom.com to ENROLL.

Visit Fit4Mom to learn more about BODY BACK training.

$100 discount for NEW members!

Class Information

 3907 Varsity Dr Ann Arbor, MI 48108
 Number of Week8
 Days Thu Tue