Body Back is an 8-week, fitness and nutrition program for moms of any age.
You will get:
-Before and after fitness assessments (weight and measuring)
-Food journal review
-Two high-intensity-interval workouts per week with a specially trained instructor in a non-judgment setting
This program is designed to build strength, increase endurance and muscle tone and reduce fat. This results-based workout program is complete without children. Childcare is not available.
Contact email@example.com to ENROLL.
Visit Fit4Mom to learn more about BODY BACK training.
$100 discount for NEW members!