Schedule

m4s0n501
Sun Mon Tue Wed Thu Fri Sat
1
Ring of Steel Stage Combat Class 11:00 am
Ring of Steel Stage Combat Class
Mar 1 @ 11:00 am – 2:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
Open Archery 2:00 pm
Open Archery
Mar 1 @ 2:00 pm – 4:00 pm
Come practice your precision bow shooting at Open Archery, courtesy of Ring of Steel. Beginners and experienced archers alike are invited to take advantage of a short indoor range compete with catch nets and foam targets. Recurve bows are available for rent in light, medium, and heavy draw weights for …
Open Gym 4:00 pm
Open Gym
Mar 1 @ 4:00 pm – 7:00 pm
Enjoy all the benefits of Ringstar on your own time for your own activities. Padded martial arts flooring, 41′ of mirrors, free wifi, and gymnastics pads are all here to be used. Practice a routine, hone your skills on a new toy, up your cardio, stretch and flex- it’s up …
2
Boot Camp 7:00 am
Boot Camp
Mar 2 @ 7:00 am – 8:00 am
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Ring of Steel After School 4:30 pm
Ring of Steel After School
Mar 2 @ 4:30 pm – 5:30 pm
Students ages 9-16 are invited to sample the many delights and disciplines of stage combat and stunt work in this “mini” version of Ring of Steel. $10 per class. Contact Christopher Barbeau with questions and to enroll.
Acro Yoga 6:15 pm
Acro Yoga
Mar 2 @ 6:15 pm – 7:45 pm
Acro Yoga offers an exploration into partner dynamics through balance and movement. We will be working on supporting (basing) and flying in a variety of postures, learning how to use (as well as develop) strength, stability and balance. Each class will offer a focus on different moves and skills, allowing …
3
Boot Camp 5:00 pm
Boot Camp
Mar 3 @ 5:00 pm – 6:00 pm
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Adult Aerial Silks 6:00 pm
Adult Aerial Silks
Mar 3 @ 6:00 pm – 7:00 pm
This class will explore basic techniques and poses of aerial silk with an emphasis on strength, flexibility, and body awareness. Geared toward absolute and near beginners, we will work our way from the ground up exploring the many possibilities of dance and fitness with regard to this popular circus art. …
Ring of Steel Action Theatre Stage Combat Class 7:00 pm
Ring of Steel Action Theatre Stage Combat Class
Mar 3 @ 7:00 pm – 9:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
Flowjo 9:00 pm
Flowjo
Mar 3 @ 9:00 pm – 11:59 pm
Go with the flow- come practice your favorite circus arts, learn some new skills, and play with people of like mind and spirit during this circus arts gathering. 9 pm- 12 am. $4 at the door. Organizer: Aaron Goerke liquidfiregear@yahoo.com
4
Boot Camp 7:00 am
Boot Camp
Mar 4 @ 7:00 am – 8:00 am
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Aerial Conditioning 5:00 pm
Aerial Conditioning
Mar 4 @ 5:00 pm – 6:00 pm
Aerial Silks is a demanding art, and now you can improve your strength and endurance so that you can do the tricks you’ve dreamed of doing. This group fitness class is great for beginners who want to jump start their climb times as well as experienced performers taknig their strength …
Diabolo 6:00 pm
Diabolo
Mar 4 @ 6:00 pm – 7:00 pm
Learn the tricks of the art of diabolo (Chinese yo-yo)! This class is suitable for all skill levels, from absolute beginners to experienced jugglers. To get started, please click on the link and fill out the registration form. $10 per class. Instructor: Jennifer Pan jen.y.pan@gmail.com
Self Defense 7:00 pm
Self Defense
Mar 4 @ 7:00 pm – 8:00 pm
CQC Academy focuses on reality based martial arts and self defense for the every day person. CQC is a self defense art created and developed with one intention: to finish any confrontation and get home alive. We offer Women’s Self Defense classes, empty-hand instruction, as well as ground work and …
5
Youth Aerial Silks 4:00 pm
Youth Aerial Silks
Mar 5 @ 4:00 pm – 5:00 pm
Learn the basics of aerial silks, from how to climb to how to drop- safely! Classes will begin with warm-up and stretching, followed by intro to new techniques and review of old ones. Grades 6-12. Students should already be in reasonably good shape and free from injuries. $10 per class …
Boot Camp 5:00 pm
Boot Camp
Mar 5 @ 5:00 pm – 6:00 pm
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Adult Aerial Silks 6:00 pm
Adult Aerial Silks
Mar 5 @ 6:00 pm – 7:00 pm
This class will explore basic techniques and poses of aerial silk with an emphasis on strength, flexibility, and body awareness. Geared toward absolute and near beginners, we will work our way from the ground up exploring the many possibilities of dance and fitness with regard to this popular circus art. …
Ring of Steel Stage Combat Class 7:00 pm
Ring of Steel Stage Combat Class
Mar 5 @ 7:00 pm – 10:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
6
7
8
Ring of Steel Stage Combat Class 11:00 am
Ring of Steel Stage Combat Class
Mar 8 @ 11:00 am – 2:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
Open Archery 2:00 pm
Open Archery
Mar 8 @ 2:00 pm – 4:00 pm
Come practice your precision bow shooting at Open Archery, courtesy of Ring of Steel. Beginners and experienced archers alike are invited to take advantage of a short indoor range compete with catch nets and foam targets. Recurve bows are available for rent in light, medium, and heavy draw weights for …
Open Gym 4:00 pm
Open Gym
Mar 8 @ 4:00 pm – 7:00 pm
Enjoy all the benefits of Ringstar on your own time for your own activities. Padded martial arts flooring, 41′ of mirrors, free wifi, and gymnastics pads are all here to be used. Practice a routine, hone your skills on a new toy, up your cardio, stretch and flex- it’s up …
9
Boot Camp 7:00 am
Boot Camp
Mar 9 @ 7:00 am – 8:00 am
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Ring of Steel After School 4:30 pm
Ring of Steel After School
Mar 9 @ 4:30 pm – 5:30 pm
Students ages 9-16 are invited to sample the many delights and disciplines of stage combat and stunt work in this “mini” version of Ring of Steel. $10 per class. Contact Christopher Barbeau with questions and to enroll.
Acro Yoga 6:15 pm
Acro Yoga
Mar 9 @ 6:15 pm – 7:45 pm
Acro Yoga offers an exploration into partner dynamics through balance and movement. We will be working on supporting (basing) and flying in a variety of postures, learning how to use (as well as develop) strength, stability and balance. Each class will offer a focus on different moves and skills, allowing …
Private Event 8:00 pm
Private Event
Mar 9 @ 8:00 pm – 11:00 pm
Cnn
10
Boot Camp 5:00 pm
Boot Camp
Mar 10 @ 5:00 pm – 6:00 pm
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Adult Aerial Silks 6:00 pm
Adult Aerial Silks
Mar 10 @ 6:00 pm – 7:00 pm
This class will explore basic techniques and poses of aerial silk with an emphasis on strength, flexibility, and body awareness. Geared toward absolute and near beginners, we will work our way from the ground up exploring the many possibilities of dance and fitness with regard to this popular circus art. …
Ring of Steel Action Theatre Stage Combat Class 7:00 pm
Ring of Steel Action Theatre Stage Combat Class
Mar 10 @ 7:00 pm – 9:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
Flowjo 9:00 pm
Flowjo
Mar 10 @ 9:00 pm – 11:59 pm
Go with the flow- come practice your favorite circus arts, learn some new skills, and play with people of like mind and spirit during this circus arts gathering. 9 pm- 12 am. $4 at the door. Organizer: Aaron Goerke liquidfiregear@yahoo.com
11
Boot Camp 7:00 am
Boot Camp
Mar 11 @ 7:00 am – 8:00 am
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Aerial Conditioning 5:00 pm
Aerial Conditioning
Mar 11 @ 5:00 pm – 6:00 pm
Aerial Silks is a demanding art, and now you can improve your strength and endurance so that you can do the tricks you’ve dreamed of doing. This group fitness class is great for beginners who want to jump start their climb times as well as experienced performers taknig their strength …
Diabolo 6:00 pm
Diabolo
Mar 11 @ 6:00 pm – 7:00 pm
Learn the tricks of the art of diabolo (Chinese yo-yo)! This class is suitable for all skill levels, from absolute beginners to experienced jugglers. To get started, please click on the link and fill out the registration form. $10 per class. Instructor: Jennifer Pan jen.y.pan@gmail.com
Self Defense 7:00 pm
Self Defense
Mar 11 @ 7:00 pm – 8:00 pm
CQC Academy focuses on reality based martial arts and self defense for the every day person. CQC is a self defense art created and developed with one intention: to finish any confrontation and get home alive. We offer Women’s Self Defense classes, empty-hand instruction, as well as ground work and …
Private Event 8:00 pm
Private Event
Mar 11 @ 8:00 pm – 11:00 pm
mhk
12
Youth Aerial Silks 4:00 pm
Youth Aerial Silks
Mar 12 @ 4:00 pm – 5:00 pm
Learn the basics of aerial silks, from how to climb to how to drop- safely! Classes will begin with warm-up and stretching, followed by intro to new techniques and review of old ones. Grades 6-12. Students should already be in reasonably good shape and free from injuries. $10 per class …
Boot Camp 5:00 pm
Boot Camp
Mar 12 @ 5:00 pm – 6:00 pm
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Adult Aerial Silks 6:00 pm
Adult Aerial Silks
Mar 12 @ 6:00 pm – 7:00 pm
This class will explore basic techniques and poses of aerial silk with an emphasis on strength, flexibility, and body awareness. Geared toward absolute and near beginners, we will work our way from the ground up exploring the many possibilities of dance and fitness with regard to this popular circus art. …
Ring of Steel Stage Combat Class 7:00 pm
Ring of Steel Stage Combat Class
Mar 12 @ 7:00 pm – 10:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
13
14
Pi Day Performer Showcase 7:00 pm
Pi Day Performer Showcase
Mar 14 @ 7:00 pm – 11:55 pm
Everyone knows that the secret to ultimate power is to combine math, movement arts, and delicious fattening pastries. Unlock your super strength at our Pi Day Performer Showcase, featuring performances by students and instructors from the studio! Doors open at 7pm with an open floor for your own circus and …
15
Ring of Steel Stage Combat Class 11:00 am
Ring of Steel Stage Combat Class
Mar 15 @ 11:00 am – 2:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
Open Archery 2:00 pm
Open Archery
Mar 15 @ 2:00 pm – 4:00 pm
Come practice your precision bow shooting at Open Archery, courtesy of Ring of Steel. Beginners and experienced archers alike are invited to take advantage of a short indoor range compete with catch nets and foam targets. Recurve bows are available for rent in light, medium, and heavy draw weights for …
Open Gym 4:00 pm
Open Gym
Mar 15 @ 4:00 pm – 7:00 pm
Enjoy all the benefits of Ringstar on your own time for your own activities. Padded martial arts flooring, 41′ of mirrors, free wifi, and gymnastics pads are all here to be used. Practice a routine, hone your skills on a new toy, up your cardio, stretch and flex- it’s up …
16
Boot Camp 7:00 am
Boot Camp
Mar 16 @ 7:00 am – 8:00 am
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Ring of Steel After School 4:30 pm
Ring of Steel After School
Mar 16 @ 4:30 pm – 5:30 pm
Students ages 9-16 are invited to sample the many delights and disciplines of stage combat and stunt work in this “mini” version of Ring of Steel. $10 per class. Contact Christopher Barbeau with questions and to enroll.
Acro Yoga 6:15 pm
Acro Yoga
Mar 16 @ 6:15 pm – 7:45 pm
Acro Yoga offers an exploration into partner dynamics through balance and movement. We will be working on supporting (basing) and flying in a variety of postures, learning how to use (as well as develop) strength, stability and balance. Each class will offer a focus on different moves and skills, allowing …
17
Boot Camp 5:00 pm
Boot Camp
Mar 17 @ 5:00 pm – 6:00 pm
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Adult Aerial Silks 6:00 pm
Adult Aerial Silks
Mar 17 @ 6:00 pm – 7:00 pm
This class will explore basic techniques and poses of aerial silk with an emphasis on strength, flexibility, and body awareness. Geared toward absolute and near beginners, we will work our way from the ground up exploring the many possibilities of dance and fitness with regard to this popular circus art. …
Ring of Steel Action Theatre Stage Combat Class 7:00 pm
Ring of Steel Action Theatre Stage Combat Class
Mar 17 @ 7:00 pm – 9:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
Flowjo 9:00 pm
Flowjo
Mar 17 @ 9:00 pm – 11:59 pm
Go with the flow- come practice your favorite circus arts, learn some new skills, and play with people of like mind and spirit during this circus arts gathering. 9 pm- 12 am. $4 at the door. Organizer: Aaron Goerke liquidfiregear@yahoo.com
18
Boot Camp 7:00 am
Boot Camp
Mar 18 @ 7:00 am – 8:00 am
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Aerial Conditioning 5:00 pm
Aerial Conditioning
Mar 18 @ 5:00 pm – 6:00 pm
Aerial Silks is a demanding art, and now you can improve your strength and endurance so that you can do the tricks you’ve dreamed of doing. This group fitness class is great for beginners who want to jump start their climb times as well as experienced performers taknig their strength …
Diabolo 6:00 pm
Diabolo
Mar 18 @ 6:00 pm – 7:00 pm
Learn the tricks of the art of diabolo (Chinese yo-yo)! This class is suitable for all skill levels, from absolute beginners to experienced jugglers. To get started, please click on the link and fill out the registration form. $10 per class. Instructor: Jennifer Pan jen.y.pan@gmail.com
Self Defense 7:00 pm
Self Defense
Mar 18 @ 7:00 pm – 8:00 pm
CQC Academy focuses on reality based martial arts and self defense for the every day person. CQC is a self defense art created and developed with one intention: to finish any confrontation and get home alive. We offer Women’s Self Defense classes, empty-hand instruction, as well as ground work and …
19
Youth Aerial Silks 4:00 pm
Youth Aerial Silks
Mar 19 @ 4:00 pm – 5:00 pm
Learn the basics of aerial silks, from how to climb to how to drop- safely! Classes will begin with warm-up and stretching, followed by intro to new techniques and review of old ones. Grades 6-12. Students should already be in reasonably good shape and free from injuries. $10 per class …
Boot Camp 5:00 pm
Boot Camp
Mar 19 @ 5:00 pm – 6:00 pm
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Adult Aerial Silks 6:00 pm
Adult Aerial Silks
Mar 19 @ 6:00 pm – 7:00 pm
This class will explore basic techniques and poses of aerial silk with an emphasis on strength, flexibility, and body awareness. Geared toward absolute and near beginners, we will work our way from the ground up exploring the many possibilities of dance and fitness with regard to this popular circus art. …
Ring of Steel Stage Combat Class 7:00 pm
Ring of Steel Stage Combat Class
Mar 19 @ 7:00 pm – 10:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
20
Private Event 7:00 pm
Private Event
Mar 20 @ 7:00 pm – Mar 22 @ 5:00 pm
cnn
21
22
23
Boot Camp 7:00 am
Boot Camp
Mar 23 @ 7:00 am – 8:00 am
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Ring of Steel After School 4:30 pm
Ring of Steel After School
Mar 23 @ 4:30 pm – 5:30 pm
Students ages 9-16 are invited to sample the many delights and disciplines of stage combat and stunt work in this “mini” version of Ring of Steel. $10 per class. Contact Christopher Barbeau with questions and to enroll.
Acro Yoga 6:15 pm
Acro Yoga
Mar 23 @ 6:15 pm – 7:45 pm
Acro Yoga offers an exploration into partner dynamics through balance and movement. We will be working on supporting (basing) and flying in a variety of postures, learning how to use (as well as develop) strength, stability and balance. Each class will offer a focus on different moves and skills, allowing …
Private Event 8:00 pm
Private Event
Mar 23 @ 8:00 pm – 11:00 pm
Cnn
24
Boot Camp 5:00 pm
Boot Camp
Mar 24 @ 5:00 pm – 6:00 pm
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Adult Aerial Silks 6:00 pm
Adult Aerial Silks
Mar 24 @ 6:00 pm – 7:00 pm
This class will explore basic techniques and poses of aerial silk with an emphasis on strength, flexibility, and body awareness. Geared toward absolute and near beginners, we will work our way from the ground up exploring the many possibilities of dance and fitness with regard to this popular circus art. …
Ring of Steel Action Theatre Stage Combat Class 7:00 pm
Ring of Steel Action Theatre Stage Combat Class
Mar 24 @ 7:00 pm – 9:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
Flowjo 9:00 pm
Flowjo
Mar 24 @ 9:00 pm – 11:59 pm
Go with the flow- come practice your favorite circus arts, learn some new skills, and play with people of like mind and spirit during this circus arts gathering. 9 pm- 12 am. $4 at the door. Organizer: Aaron Goerke liquidfiregear@yahoo.com
25
Boot Camp 7:00 am
Boot Camp
Mar 25 @ 7:00 am – 8:00 am
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Aerial Conditioning 5:00 pm
Aerial Conditioning
Mar 25 @ 5:00 pm – 6:00 pm
Aerial Silks is a demanding art, and now you can improve your strength and endurance so that you can do the tricks you’ve dreamed of doing. This group fitness class is great for beginners who want to jump start their climb times as well as experienced performers taknig their strength …
Diabolo 6:00 pm
Diabolo
Mar 25 @ 6:00 pm – 7:00 pm
Learn the tricks of the art of diabolo (Chinese yo-yo)! This class is suitable for all skill levels, from absolute beginners to experienced jugglers. To get started, please click on the link and fill out the registration form. $10 per class. Instructor: Jennifer Pan jen.y.pan@gmail.com
Self Defense 7:00 pm
Self Defense
Mar 25 @ 7:00 pm – 8:00 pm
CQC Academy focuses on reality based martial arts and self defense for the every day person. CQC is a self defense art created and developed with one intention: to finish any confrontation and get home alive. We offer Women’s Self Defense classes, empty-hand instruction, as well as ground work and …
Private Event 8:00 pm
Private Event
Mar 25 @ 8:00 pm – 11:00 pm
mhk
26
Youth Aerial Silks 4:00 pm
Youth Aerial Silks
Mar 26 @ 4:00 pm – 5:00 pm
Learn the basics of aerial silks, from how to climb to how to drop- safely! Classes will begin with warm-up and stretching, followed by intro to new techniques and review of old ones. Grades 6-12. Students should already be in reasonably good shape and free from injuries. $10 per class …
Boot Camp 5:00 pm
Boot Camp
Mar 26 @ 5:00 pm – 6:00 pm
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Adult Aerial Silks 6:00 pm
Adult Aerial Silks
Mar 26 @ 6:00 pm – 7:00 pm
This class will explore basic techniques and poses of aerial silk with an emphasis on strength, flexibility, and body awareness. Geared toward absolute and near beginners, we will work our way from the ground up exploring the many possibilities of dance and fitness with regard to this popular circus art. …
Ring of Steel Stage Combat Class 7:00 pm
Ring of Steel Stage Combat Class
Mar 26 @ 7:00 pm – 10:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
27
Private Event
Private Event
Mar 27 – Mar 28 all-day
Sk
28
29
Ring of Steel Stage Combat Class 11:00 am
Ring of Steel Stage Combat Class
Mar 29 @ 11:00 am – 2:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
Open Archery 2:00 pm
Open Archery
Mar 29 @ 2:00 pm – 4:00 pm
Come practice your precision bow shooting at Open Archery, courtesy of Ring of Steel. Beginners and experienced archers alike are invited to take advantage of a short indoor range compete with catch nets and foam targets. Recurve bows are available for rent in light, medium, and heavy draw weights for …
Open Gym 4:00 pm
Open Gym
Mar 29 @ 4:00 pm – 7:00 pm
Enjoy all the benefits of Ringstar on your own time for your own activities. Padded martial arts flooring, 41′ of mirrors, free wifi, and gymnastics pads are all here to be used. Practice a routine, hone your skills on a new toy, up your cardio, stretch and flex- it’s up …
30
Boot Camp 7:00 am
Boot Camp
Mar 30 @ 7:00 am – 8:00 am
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Ring of Steel After School 4:30 pm
Ring of Steel After School
Mar 30 @ 4:30 pm – 5:30 pm
Students ages 9-16 are invited to sample the many delights and disciplines of stage combat and stunt work in this “mini” version of Ring of Steel. $10 per class. Contact Christopher Barbeau with questions and to enroll.
Acro Yoga 6:15 pm
Acro Yoga
Mar 30 @ 6:15 pm – 7:45 pm
Acro Yoga offers an exploration into partner dynamics through balance and movement. We will be working on supporting (basing) and flying in a variety of postures, learning how to use (as well as develop) strength, stability and balance. Each class will offer a focus on different moves and skills, allowing …
31
Boot Camp 5:00 pm
Boot Camp
Mar 31 @ 5:00 pm – 6:00 pm
Fitness Bootcamps: Mon/Weds (7-8AM), Tues/Thurs (5-6pm) A mixture of cardio and strength training in a circuit format with class sizes limited to 10. – Pricing — Pay for the month by the 1st? $10 a session! ($90 for Sept!) — Buy blocks of 4? $12.50 a session! — Drop-ins are …
Adult Aerial Silks 6:00 pm
Adult Aerial Silks
Mar 31 @ 6:00 pm – 7:00 pm
This class will explore basic techniques and poses of aerial silk with an emphasis on strength, flexibility, and body awareness. Geared toward absolute and near beginners, we will work our way from the ground up exploring the many possibilities of dance and fitness with regard to this popular circus art. …
Ring of Steel Action Theatre Stage Combat Class 7:00 pm
Ring of Steel Action Theatre Stage Combat Class
Mar 31 @ 7:00 pm – 9:00 pm
Learn the many techniques, stunts, and weapon forms of fighting for stage and film. Subject matter may include rapier, broadsword, or quarterstaff technique; hand-to-hand fighting; falling and rolling; mini trampoline; high falls; wire work; martial acting; and more. No previous experience necessary. These free-form classes run continuously throughout the year …
Flowjo 9:00 pm
Flowjo
Mar 31 @ 9:00 pm – 11:59 pm
Go with the flow- come practice your favorite circus arts, learn some new skills, and play with people of like mind and spirit during this circus arts gathering. 9 pm- 12 am. $4 at the door. Organizer: Aaron Goerke liquidfiregear@yahoo.com