Project Description

Stand Taller and Feel Stronger

Fitness isn’t just for “young” people. Senior citizens can see huge benefits from regular, low-impact exercise including improved posture, increased mobility, and better balance. Joseph Wright, NASM certified trainer, leads participants through simple but effective workouts in a small group setting. Previous clients report greater endurance and ease of movement compared to their peers.

  • Work Out in Small Groups With Your Peers

  • Individual Attention From the Trainer

  • Increase Overall Strength and Build Endurance

At Ringstar we strive to make our classes as affordable as possible. Senior Community Fitness operates on a drop in basis with each session priced at only $10.

Online registration is not required (or available) for this class. Simply walk in the door, or contact Joseph Wright at ForgeFitnessMI@gmail.com.