Fitness

Senior Community Fitness

2019-01-02T01:28:54-05:00

Stand Taller and Feel Stronger Fitness isn’t just for “young” people. Senior citizens can see huge benefits from regular, low-impact exercise including improved posture, increased mobility, and better balance. Joseph Wright, NASM certified trainer, leads participants through simple but effective workouts in a small group setting. Previous clients report greater endurance and [...]

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Groupons

We are pleased to offer Groupon deals for our Aerial Silks classes, which can also be applied to Aerial Conditioning classes if desired. To use a Groupon, go to our Registration site, select your desired class, create a profile if needed, and then when prompted for payment select “Unpaid.” Bring your voucher with you to class and you’re all set.