Follow the Yogini

2020-02-06T20:42:17-05:00

An advanced yoga practice for instruction and inspiration Hand balances, long stretches, and deep back bends are all fair play in this class. Follow Diane through flows both structured and improvised with full commentary and guidance. Classes are offered on a drop-in basis only at $6 per class ($5 if paying cash). [...]

AIReal Yoga

2020-02-06T20:18:56-05:00

A yoga class that uses an aerial hammock to access deeper stretches, build grip strength, and decompress the spine. All levels welcome.