Classes

Classes2019-05-12T21:58:40-05:00
2019-01-02T01:28:54-05:00

Senior Community Fitness

Stand Taller and Feel Stronger Fitness isn’t just for “young” people. Senior citizens can see huge benefits from regular, low-impact exercise including improved posture, increased mobility, and better balance. Joseph Wright, NASM [...]

2018-12-31T19:12:24-05:00

Open Gym

Our Space is Yours Open Gym is open floor time (or air time, for aerialists) to practice techniques, try some new things, work on stretches, or whatever you would like. For only [...]

2018-12-30T23:49:18-05:00

AIReal Yoga

A yoga class that uses an aerial hammock to access deeper stretches, build grip strength, and decompress the spine. All levels welcome.

LATEST NEWS

Groupons

We are pleased to offer Groupon deals for our Aerial Silks classes, which can also be applied to Aerial Conditioning classes if desired. To use a Groupon, go to our Registration site, select your desired class, create a profile if needed, and then when prompted for payment select “Unpaid.” Bring your voucher with you to class and you’re all set.