Which Aerial Class Should I Take?
I’m a Total Beginner
I’ve never tried silks in my life, are you sure I don’t need big arms and a six pack to get started?
If you’d like to try aerial silks (the circus class, not the yoga class) to see if they’re the right fit for you and you have little or no experience, try attending a Beginning Aerial Silks Drop In Class. They run continuously throughout the year and you can attend whenever it’s convenient for you.
What if I have no arm or upper body strength?
You’re not alone. That’s why we have a class just for people who want to get starts, but who are worried they won’t be strong enough. Noodle Arms (and Abs and Legs) has an extra focus on building up grip and arm strength so that you can get to hauling yourself up into the air with the greatest of ease.
It’s been a while since I did silks, OR I’ve only practiced on my own
If it’s been a while or you’re self-taught, it’s still a good idea to try at least one Beginning Aerial Silks Drop In class just to make sure your techniques are all solid.
If you’re ok hanging out with people who might be more advanced than you, you can try Mixed Level Aerial Silks, where the instructors do their best to accommodate all comers and you can experience a wider array of skills.
I’m a beginner but I’m ready to jump right in
If you’re ready to jump in with both feet, you can sign up for one of our beginning class series’s. First Time Fliers is specifically tailored to people with absolutely no experience, guaranteeing that you won’t find yourself in the situation of being the only one in the room who doesn’t know what the heck is happening.
I actually have a little experience. Is there something after beginning silks?
There is! If you’re comfortable with climbing and starting to want more challenging moves to practice, try Intermediate Aerial Silks. This class starts working on short sequences, poses demanding a little more strength and/or flexibility, and even some basic drops.
You can also try Mixed Level Aerial Silks, which is suitable for beginners up through advanced. It’ll give you a good idea of where you are in terms of your class level.
I’m interested in the aerial yoga classes
Ringstar is proud to be the only facility in Ann Arbor offering AIReal Yoga certified classes.
Unlike aerial silks circus classes, AIReal Yoga classes are, well, yoga. Their focus is on empowerment, relaxation, and mindfulness so you can relax before stretching out your hammock and enjoying savasana while floating in the air.
No experience? No problem. You don’t need any to start enjoying the benefits of this blissful practice.
Classes are offered in three-week groupings and cover a range of styles, including a strengthening Power class and a blissful Restorative class. See our schedule for the latest options.